Digital Hair Loss Diary (PDF)
The PDF file of the Hair Loss Diary! For those who prefer digital journaling or would like to make their own hard copy by printing and putting it together themselves, this is for you!
The Hair Loss Diary is the first of its kind therapeutic journal for people with hair loss developed by Alison Mann, a psychotherapist who has been part of the hair loss community since age 4 and completely bald since age 6 due to Alopecia. This journal is split into three main sections: open journaling space, hair loss specific journal prompts, and therapeutic exercises/activities drawn from evidenced based therapies. This journal is best suited for ages 12+ but is recommended that an adult assist and participate with younger journal users in the journal prompts and activities.
The purpose of this journal is for anyone experiencing hair loss to have a safe space to process their journey, look back on their progress, and become equipped with tools to manage the mental health impacts of hair loss.
Age: 12+
Pages: 152
The PDF file of the Hair Loss Diary! For those who prefer digital journaling or would like to make their own hard copy by printing and putting it together themselves, this is for you!
The Hair Loss Diary is the first of its kind therapeutic journal for people with hair loss developed by Alison Mann, a psychotherapist who has been part of the hair loss community since age 4 and completely bald since age 6 due to Alopecia. This journal is split into three main sections: open journaling space, hair loss specific journal prompts, and therapeutic exercises/activities drawn from evidenced based therapies. This journal is best suited for ages 12+ but is recommended that an adult assist and participate with younger journal users in the journal prompts and activities.
The purpose of this journal is for anyone experiencing hair loss to have a safe space to process their journey, look back on their progress, and become equipped with tools to manage the mental health impacts of hair loss.
Age: 12+
Pages: 152
The PDF file of the Hair Loss Diary! For those who prefer digital journaling or would like to make their own hard copy by printing and putting it together themselves, this is for you!
The Hair Loss Diary is the first of its kind therapeutic journal for people with hair loss developed by Alison Mann, a psychotherapist who has been part of the hair loss community since age 4 and completely bald since age 6 due to Alopecia. This journal is split into three main sections: open journaling space, hair loss specific journal prompts, and therapeutic exercises/activities drawn from evidenced based therapies. This journal is best suited for ages 12+ but is recommended that an adult assist and participate with younger journal users in the journal prompts and activities.
The purpose of this journal is for anyone experiencing hair loss to have a safe space to process their journey, look back on their progress, and become equipped with tools to manage the mental health impacts of hair loss.
Age: 12+
Pages: 152
