1:1 Mental Health Coaching

It is long overdue that we have access to mental health professionals who understand the experience of Alopecia. That is why I began mental health coaching for hair loss, to support people with Alopecia worldwide! My coaching comes in two options:

Option 1: Reclaim Alopecia Roadmap (individual and group coaching) - click here

Option 2: 1:1 sessions (just individual) - read below

Schedule a FREE discovery call below to ask any questions and I can help you further decide what is the best option for you.

1:1 coaching is suited for all ages and is a good fit if you are only looking for individual sessions. Whether you are looking to tackle anxiety related to your hair loss, discover your version of acceptance, navigate relationships with hair loss or anything in between! If you have any questions on if this is a good fit for you, don’t hesitate to schedule a FREE discovery call!

Testimonials

Nandini

“Ali did a fantastic job both validating the realities of living with alopecia in a hair-obsessed world and urging me to consider a different reality for myself. She never made me feel over-dramatic, but always managed to get me to consider a different and better world for myself. I plan to remember that alopecia isn’t something I need to change or apologize for. It’s a part of me that I can love but it doesn’t have to be all of me. I can now live proudly in a society that doesn’t understand Alopecia“

How it works after your discovery call:

After your consultation with Alison and deciding if 1:1 coaching is a good fit, sessions will be scheduled. Paperwork will also be sent through email. All coaching is being held virtually through google meet. All coaching clients will also receive Alison’s google voice number or Whatsapp for between session texting capabilities.

All 1:1 coaching payments are currently charged through credit card or Venmo

What’s the Investment?

Feel free to inquire about sliding scale if you need of reduced fees for financial need

1:1 Coaching Sessions (45 mins)

$150 per session

45min individual coaching session: best suited for teens and adults looking for individual sessions & not looking for the full structure of the RAR program

All of my coaching clients also receive a free journal of their choice

1:1 Coaching Sessions (30 mins)

$100 per session

30min individual coaching session: best suited younger clients who may not be able to sit for a full 45min session or for parents looking for brief sessions for advice

All of my coaching clients also receive a free journal of their choice

What’s the difference between therapy and coaching?

Coaching

  • Coaching services are meant to a proactive approach to getting support and guidance for achieving goals and learning new skills

  • The focus of coaching is on skills, techniques, strategies and education using action oriented and solution focused approaches for specific goals (in this case, for hair loss and related goals)

  • Coaching is a lower level of care than therapy (which means it is not suited for high risk concerns such as substance abuse, active eating disorders, psychosis, self harm, suicidal ideation or thoughts, intense behavioral struggles etc)

  • Coaching does not include diagnosis or assessments

  • My coaching services are available to anyone worldwide

Therapy

  • Therapy services are meant to asses, treat and diagnose mental illness

  • The focus of therapy is treating a variety mental health concerns (not always specific to one thing) and typically is longer term

  • Therapy is a higher level of care than coaching

  • Therapy typically includes a diagnosis, treatment planning and therapeutic treatment using a variety of evidenced based therapies and approaches

  • Therapy is only offered to clients who are in the state where clinician is licensed (for me, this means I can only work with clients who are in New York)